Recent Posts

Pork Spare Rib Recipe

Pork Spare Rib Recipe

Serves: 5

Time: 2 hours 30 mins

Are you looking for a meal that is not only delicious but high in protein? You will be happy to know that pork spare rib recipe has 72.5 grams of protein per serving, making this […]

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Crock Pot Ranch Chicken Recipe

Crock Pot Ranch Chicken Recipe

Serves: 4

Time: 8 hours

This Crock pot ranch chicken recipe is a super easy and your family will find delicious. Using the ranch packet to help flavor the chicken to perfection. This is one of those recipes where I had something I […]

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Venison Steak Marinade Recipe

Venison Steak Marinade Recipe

Serves: 4

Time: 4 hours 15 mins

Best venison steak marinade recipe I have made so far we typically prepare venison with garlic, olive oil, & pepper marinade for about 2 days then toss it on the grill). This dish has 39 […]

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Protein Pancakes Recipe

Protein Pancakes Recipe

Serves: 12

Time: 50 mins

Is it breakfast and you need some pancakes but the regular box of pancake mix just doesn’t seem to have enough protein for you? Well lets make some Protein Pancakes. This Protein Pancakes recipe is […]

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Banana Protein Muffins Recipe

Banana Protein Muffins Recipe

Serves: 12

Time: 35

This banana protein muffins recipe taste just like a deliciously moist piece of banana bread! What’s even better… is they have the added bonus of protein, which means they’ll keep you feeling fueled and satisfied! I love […]

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Sweet Chicken Bacon Wraps Recipe

Sweet Chicken Bacon Wraps Recipe

Serves: 1

Time: 45

These Sweet Chicken Bacon Wraps Recipe is a great snack or appetizer that is an excellent source of protein! They were awesome at least says everyone that has had them so far! Lovely flavor with […]

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Pepsi Pork Roast Recipe

Pepsi Pork Roast Recipe

Serves: 6

Time: 4 hours

Great Pepsi pork roast recipe, you can’t taste the Pepsi, but it did give a really unique name to the dish. I added only half a can of Pepsi but the original recipe calls for […]

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Chicken Lazone Recipe

Chicken Lazone Recipe

Serves: 4

Time: 25

This is a great recipe from a restaurant known as Brennan’s, it is located in New Oreleans. You can see it on their website dinner menu. Anyways you don’t have to go all the way […]

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What is Quinoa?

What is Quinoa?

Author:

Posted: September 14, 2013

After posting the Quinoa stuffed avocados I was asked What is Quinoa? so I decided to make make a post explaining a little about that which is QUINOA. First off the way you say this funky […]

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Sirloin Steak Recipe

Sirloin Steak Recipe

Serves: 4

Time: 2 hours 40 mins

This sirloin steak recipe was delicious! if you are a steak lover then you need to try this sirloin steak recipe. It is a protein packed meal coming in at just under 70 grams per […]

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