List of Protein Foods

All foods made from meat, poultry, seafood, eggs, soy products, nuts, and seeds, beans and peas are all considered part of the Protein Foods Group.

Below I will be compiling a list of protein foods. I will break them up into categories and continue to add to them as I discover the nutritional facts to new high protein foods.

(Click Images of the different protein foods to load list)

Meats
meats protein foods group
Poultry
poultry protein foods group
Seafood
seafood protein foods group
Dairy
eggs
Soy Products
(coming soon)
soy
Protein in Vegetablesprotein in vegetables