Baked Salmon Recipe

Baked Salmon Recipe

baked salmonBaked Salmon Recipe: Does food get any better?  Salmon is fatty, full of vitamins and omega-3s, flavorful. The best part is it’s fast and easy to cook and high in protein.

Choose a salmon that is fresh. Ask the vendor when it was caught. It should look firm and bright, not dull. It should not smell funny. Always buy from a reliable vendor.

 

 

 

Ingredients

  • 2(6 ounce) salmon fillets
  • 2 garlic cloves minced
  • 6 tablespoons light olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon ground black pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon of salt

 

Directions

  1. In a medium sized bowl, prepare marinade by mixing light olive oil, lemon juice, garlic, basil, salt, pepper, and parsley.
  2. Put the salmon fillets in a medium glass baking dish, and cover with the marinade.
  3. Marinate in the refrigerator at least 1 hour.
  4. Preheat oven to 375 degrees F (190 degrees C).
  5. Put fillets in aluminum foil, cover with marinade, and seal.
  6. Put sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

 

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